Assamese Style Non-vegetarian Sunday Lunch Menu Guide

Are you planning for Sunday special lunch menu? Here is an guide for you. I have  tried to prepare this menu with the available ingredients and vegetables found in the month of May. As Assam is in a complete lock down due to pandemic Covid 19, it becomes very difficult to obtain and purchase food items. As pigs are dying due to some unknown disease and therefore there is a ban on eating pork. Chicken and mutton are also not easily available. People are also getting fear to eat river fish. So it is better to eat home grown herbs and greens.


Are you planning for Sunday special lunch menu? Here is an guide for you. I have  tried to prepare this menu with the available ingredients and vegetables found in the month of May. As Assam is in a complete lock down due to pandemic Covid 19, it becomes very difficult to obtain and purchase food items. As pigs are dying due to some unknown disease and therefore there is a ban on eating pork. Chicken and mutton are also not easily available. People are also getting fear to eat river fish. So it is better to eat home grown herbs and greens.

Assamese Style Non-vegetarian Sunday Lunch Menu Guide 

Rice is the main food. Assamese people eat rice at lunch with fish, meat or other vegetables.

If you are cooking fish or meat in curry style, then no need to cook dal or lentil curry. 

Choose Fish curry 

• Fish curry with colocasia and black pepper (কচুথুৰৰ লগত বনোৱা মাছৰ জালুকীয়া)

• Fish in curry leaves gravy (নৰসিংহ পাতৰ ৰসৰ লগত মাছ)

• Fish curry with raw banana, skunk vine and black pepper (কাচকল আৰু ভেদেলি লতাৰ লগত মাছৰ জালুকীয়া)

Choose Meat recipe 

• Spicy chicken curry (মছলা চিকেন)

• Mutton curry (ছাগলী মাংস)

• Chicken with rice flour and dry bamboo shoots (পিঠাগুৰি আৰু শুকান খৰিছাৰ লগত কুকুৰাৰ মাংস)

Choose one vegetarian recipe 


• Stuffed teasel gourd (ভাতকেৰেলাৰ পূৰ)

• Pumpkin flowers fritters (ৰঙালাওঁ ফুলৰ বড়)

• Pumpkin leaves stir fried (ৰঙালাওঁৰ আগ ভাজি)

Choose pitika recipe 

• Choose a pitika recipe from this link (যি কোনো পিটিকা এখন)

Choose chutney 

• Mint and raw mango chutney (এটিয়া উপলব্ধ কেচা আমৰ লগত পদিনাৰ চাটনি)

Hope you enjoyed today's lunch menu. Next week I will post another special lunch menu. If you like my post don't forget to drop a comment on the comment box. 
*picture credit : Moon Dutta 









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