Skip to main content

Amroli poruar tup | Red ant eggs



Amroli poruar tup or the red ant eggs are consumed by the people of Assam as a part of their traditional cuisine at the occasion of Rongali bihu, celebrated in the month of April. It is basically the tradition of Ahom and some other communities of upper Assam.

The sourcfes of red ants are big tree specially mango tree or jackfruit tree. The mango tree is considered as the best souce. The ants together with their white coloured eggs are collected to consume.  The taste of ants are sour. So if you do not like too sour, just throw the ants from the eggs before cooking.

Red ant is good for nutritional point of view. As it contains much more proteins,  iron, calcium and vitamin B12. Consuming red ant can help us in many ways such as it can protect us from water borne diseases like malaria,  jaundice etc. It's also good for eye, heart, brain and nervous system. May be because of these  properties red ant and eggs are consumed during spring and at the peak of summer to protect us form such diseases.

The recipe of red ant eggs is a simple one. Here it is.

Amroli poruar tup | Red ant eggs

INGREDIENTS:

  • 1 cup red ant eggs
  • 1 onion chopped
  • 4-5 green chillies
  • 1/4 tsp cumin powder
  • 1/4 tsp coriander powder
  • 1/4 tsp red chilli powder
  • 1/4 tsp turmeric
  • 1/4 tsp garam masala
  • 1 tbsp muatard oil
  • Salt to taste

METHOD:

  1. Wash red ant eggs together with ants under running water. If you don't like to much sour, remove the ants from the eggs before cooking. But I am using some ants with eggs and not removed all the ants because I like it that way.
  2. In a pan heat oil. Add chopped onions. Fry till golden brown. 
  3. Add red ant eggs.
  4.  Add turmeric,  cumin powder, coriander powder and red chilli powder. Stir and fry. 
  5. Add green chillies and salt. Cook for 5 munutes by covering the pan in low heat.
  6. Add garam masala and after 2 mintues of mixing and frying, remove from heat. Serve hot.
  7. You can serve it as a starter or as a side dish with rice.

Comments

Post a Comment

Popular posts from this blog

List of Vegetables used in Assamese Cuisine with their English name.

Here is a list of 50 leafy and non-leafy vegetables used in Assamese cuisine with their English name.         Assamese name = English name  Lai xaak(লাই শাক)= Mustard green  Paleng xaak(পালেং শাক)= Spinach  Horiyoh xaak(সৰিয়হ শাক)= Mustard plant  Dhekia(ঢেকিয়া)= Fiddlehead ferns  Meethi xaak(মিথি শাক)= Fenugreek greens Mati kaduri(মাটি কাডুৰি)= Sessile joyweed  Lofa xaak(লফা শাক)= Chinese mellow   Bor-manimuni(বৰ-মানিমুনি)= Asiatic pennywort  Sofguti(চফগুটি)= Fennel  Dangbodi(ডাংবদি)= Yard long been  Kolmou(কলমৌ)= Water spinach  Titamora(তিতামৰা)= Jute plant  Tengamora(টেঙামৰা)= Roselle  Bhekuri(ভেকুৰী)= Indian nightshade  Squash(স্কচ্)= Chayote squash  Bahgaj(বাহঁগাজ)= Bamboo shoots  Betgaj(বেতগাজ)= Rattan shoots  Sojina(চজিনা)= Drumstick  Maan-dhania(মান ধনিয়া)= Long coriander  Mosondori(মচন্দৰি)= Heart leaf  Bhedai lota(ভে...

Pork with mustard greens (Lai xaak)

Mustard green is a green leafy vegetable. I love its taste.  Its little bitter but it taste good once cooked.  Many recipes can be made with this beautiful green leafy vegetable. Fish with mustard greens , mustard greens stir fry, mustard green raw chutney,  boiled mustard greens are some of the mustard greens recipes.    Pork with mustard greens is a very special recipe of  Assam . Use full grown mature and soft mustard green leaves only. This recipe is very simple and very less spices are used. Assamese cuisine  is in fact less spicy compared to other Indian cuisines.  Pork with mustard greens is served as a side dish with rice. Assam is a rice eating state and Assamese generally eat rice at lunch and dinner.  So this pork  recipe can be served at lunch and dinner with steamed rice. But some people don't like to have leafy vegetables at night.  So for them serve at lunch only. Pork with mustard greens (Lai xaak) ...

Fish Curry with Ul Kobi (Kohlrabi)

Fish Curry with Ul Kobi (Kohlrabi) is a simple yet delicious fish curry recipe for those who love Kohlrabi. When I was a kid I didn't liked the taste of  kohlrabi and yes of course my kids don't like it either. As I grew up I developed the taste and now kohlrabi is one of my favorite vegetable. Ul Kobi or Kohlrabi is a root like vegetable but actually related to cabbage family is a versatile vegetable that can be added in salad, fish curry, meat curry etc. Kohlrabi has a cabbage like smell and taste like broccoli stems. It has lots of health benefits. Fish Curry with Ul Kobi (Kohlrabi)  📎 Course :  Main Course  📎Cuisine :  Indian 🔪Preparation Time : 15 minutes ♨Cooking Time : 30 minutes 🕞Total : 45 minutes 🍴Servings :  2 INGREDIENTS: 1 whole Kohlrabi  1 potato  1 tomato, chopped  4 pieces of fish (any)  1/2 tbsp ginger garlic paste  1/2 tsp  panch phoron 1/2 +1/2 tsp turmeric powder...

List of Spices(মচলা) with their English and Assamese names

 Here is a list of 25 spices (মচলা) with their English and Assamese names.  Assamese name = English name  Ada (আদা) = Ginger (Scientific name : Zingiber officinale)  Nohoru (নহৰু) = Garlic (Scientific name : Allium sativum)  Piyaj (পিয়াজ) = Onion ( Scientific name : Allium cepa)  Dhania (ধনিয়া) = Coriander ( Scientific name : Coriandrum sativum)  Jeera (জিৰা) = Cumin (Scientific name : Cuminum cyminum)  Ronga guri jolokia (ৰঙা গুৰি জলকীয়া) = Red chilli powder  Hukan jolokia (শুকান জলকীয়া) = Dry chilli  Kola nimokh (কলা নিমখ) = Black salt  Long (লং) = Clove ( Scientific name : Syzygium aromaticum)  Dalsini (দালচিনি) = Cinnamon  Elaichi (ইলাচী) = Cardamom  Kala jeera (ক'লা জিৰা) = Black cumin  Saunf (চ'ফ) = Fennel seeds ( Scientific name : Foeniculum vulgare)  Methi (মিথি) = Fenugreek ( Scientific name : Trigonella foenum-graecum ) Haldhi (হালধী) = Turmeric  Tejpat (তেজপাত) = Bay leaf  Jaluk (জালুক) ...

Chicken With Mustard Greens | Lai Xaakor logot Kukurar mankho

Pork with mustard greens  is a very popular recipe many of you may have tried but  have you tried chicken with mustard greens . Mustard greens in Assamese is called Lai xaak and chicken in Assamese is called Kukurar mankho . So the recipe in Assamese is called lai xaakor logot kukurar mankho   The recipe is actually very simple. Use fully grown and mature mustard green leaves for better taste. It will be more delicious if you use chicken pieces with its skin and fat. So let's directly go to the recipe.  Chicken with Mustard Greens  📎 Course :  Main course  📎Cuisine :  Indian (Assamese)  🔪Preparation Time :  15 minutes ♨Cooking Time :  25 minutes 🕞Total :  40 minutes 🍴Servings :  2 INGREDIENTS: 500 gms chicken cut into small pieces  6-7 big mature leaves of mustard greens 2-3 green chillies, chopped  1 tomato roughly chopped  1/2 tbsp ginger-garlic paste 1 onion, chopped 1/2 tsp turmeric 2 tbsp mustard ...

List of Fruits found in Assam with their English Names

Here is a list of fruits found in Assam with their English names.  Assamese Name = English Name  Kordoi (কৰদৈ) = Starfruit (Scientific name : Averrhoa carambola) Lichu (লিচু) = Litchi (Scientific name : Litchi chinensis) Matikothal (মাটিকঠাল) = Pineapple (Scientific name : Ananas comosus) Komola (কমলা) = Orange  Noga Tenga (নগা টেঙা) = Rhus srmialata Ahom Bogori = Peach (Scientific name : Prunus persica) Kothal (কঠাল) = Jackfruit (Scientific name : Artocarpus heterophyllus) Siral (চিৰাল) = Mouse Melon (Scientific name : Melothria scabra) Torbuj (তৰবুজ) = Watermelon (Scientific name : Citrullus lanatus) Bogori (বগৰী) = Jujube ( Scientific name :  Zizyphus jujuba) Modhuri (মধুৰী) = Guava  Jamuk (জামুক) = Malabar Plum, Java Plum or Black Plum (Scientific name : Syzygium cumini) Aam (আম) = Mango   Mouchumi (মৌচুমি) = Sweet Lime (Scientific name : Citrus limetta) Lataku (লেতেকু) = Baccurea (Scientific name : Baccurea sapida) Dalim ...

Step-by-Step: Authentic Aloo Pitika & Its Delicious Variations

In Assamese homes, Aloo Pitika isn’t just food — it’s comfort on a plate. Simple, soulful, and made with the warmth of mustard oil, this traditional mashed potato dish has been a staple of Assamese meals for generations. From daily lunch to festive feasts and even wedding platters, Aloo Pitika adds a touch of home to every meal. In this post, let’s dive into the authentic way of making Aloo Pitika, along with regional twists and modern variations you can try! What is Aloo Pitika? Aloo Pitika is a traditional Assamese mashed potato side dish. Unlike rich buttery mashed potatoes, Aloo Pitika uses: ✔ Mustard oil for earthy pungency ✔ Green chilies for heat ✔ Onion and coriander leaves for crunch and freshness ✔ Sometimes roasted garlic, ghost chilli oil or dried fish  for extra flavour It’s rustic, quick, and full of authentic Assamese essence. Ingredients (Traditional Recipe) Potatoes (medium-sized) : 3–4 Mustard oil : 1–2 tbsp Onion (finely chopped) :1 small Green chilies : 1–2...

Assamese Herbs & Spices: The Secret Flavours of Northeast India

  The Secret Ingredients: Local Herbs and Spices That Define Assamese Flavours. Assamese herbs and spices are unique of its kind. When you step into an Assamese kitchen, the aroma is unlike anywhere else in India. It’s subtle yet deep — earthy greens simmering in mustard oil, the faint sourness of fermented bamboo shoot, and the warmth of fresh herbs gathered just moments ago. The traditional Assamese cuisine doesn’t rely on heavy garam masalas or rich gravies; its beauty lies in its simplicity — in the way fresh herbs and local spices capture the very essence of Assam’s rivers, fields, and forests. In this post, let’s explore some of the unique herbs and spices that give Assamese food its identity — ingredients that make each dish a story of the land itself. Manimuni (Asiatic Pennywory / Centella Asiatica) A humble creeping herb found near ponds and gardens, manimuni is a cornerstone of Assamese home cooking. It has a mild bitterness and an earthy aroma that refreshes the palate....

Traditional Wedding Menu in Assam: A Feast of Love and Heritage

  In Assam, weddings are not just ceremonies — they are celebrations of community, nature, and flavour. From the soft rhythm of the bihu songs to the gentle aroma of rice and mustard oil, everything about an Assamese wedding feels rooted in tradition. And at the centre of it all is food — a wedding feast that reflects the land’s bounty, the people’s warmth, and generations of culinary wisdom. Let’s explore what makes a traditional Assamese wedding menu so special. The Philosophy Behind an Assamese Wedding Feast Unlike extravagant buffets, Assamese wedding meals are traditionally simple, wholesome, and cooked with love by local women and family members. The focus isn’t on luxury — it’s on purity, community, and balance. Every dish has meaning. Every ingredient has a purpose. And together, they tell the story of Assam’s connection to nature and culture. The Pre-Wedding Feasts Juron & Tel Diya These ceremonies mark the beginning of wedding celebrations. Guests are welcomed with pi...

Heart leaves- its medicinal value and use in Assamese cuisine

Heart leaves in Assamese Is called Mosondori . Its binomial name is Houttuynia cordate. It is a small plant mostly known for its medicinal value. It grows in moist and shady places. It is a flowering plant and its leaves look like circular heart shaped.  It may because of its heart shaped leaves, the name Is heart  leaves plant. Flowers are tiny white and bloom in winter season only. Heart leaves are edible and used as a herbal medicine to cure stomach related problems. It is good for diuresis and detoxification.         Heart leaves or mosondori are used as recipes in Assamese cuisine .  These recipes are treated as home medicines. Some use these leaves  to make fish curry.  Here I am sharing 3 chutney recipes which are also used as medicines. 1. Raw heart leaves chutney Ingredients: 1 bunch of heart leaves 2-3 cloves of garlic 1 tbsp mustard oil Salt to taste Method: Make a fine paste using all the ingredients. Serve ...