Skip to main content

Ladies' fingers (okra) with mustard seeds


Okra or ladies' fingers is a very healthy vegetable loaded with nutrients. I like to eat okra and like to add it in many dishes.  I add okra in fish curries, meat curries,  veg curries, lentil curries etc. Sometimes when I get no time for cooking 2-3 dishes I add okra in meat or fish currys. I often cook okra stir fry. But sometimes getting bored of cooking and eating the same dish. So  adding mustard seeds paste brings new taste to the recipe. Ladies finger or okra with mustard seeds  is a very simple recipe.  It can be served as a side dish with rice.



INGREDIENTS:

• 10-15 okra or ladies' fingers
• 2 tbsp yellow mustard seeds
• 2 green chillies
• 1/3 tbsp nigella seeds
• 1/3 tbsp turmeric
• 1/3 tbsp cumin seeds powder
• 1/3 tbsp coriander seeds powder
•  2 tbsp mustard oil
• 1/3 tbsp garam masala
• Salt to taste

METHOD:

Wash ladies' fingers or okra in running water. Cut both the ends and make two parts of each.

Soak yellow mustard seeds in warm water for half an hour. Make a fine paste of it and also add green chillies while making paste.

In a pan heat oil. Add nigella seeds.  When crackling,  add okra. Add turmeric,  cumin and coriander powder. Stir and mix. Cover the pan. In a medium heat cook for sometime.

Add salt and cook until okra is cooked by covering the pan, stirring occasionally.

Add mustard seeds paste and half cup of water. Simmer and cook for 5 minutes.  Add garam masala.

Remove from heat. Serve hot.

Comments

  1. As usual love this recipe. Thanks for sharing this awesome and mouth watering recipe. Feeling hungry now :)

    ReplyDelete
  2. Such an easy recipie. Thank you for sharing..

    ReplyDelete
  3. This sounds absolutely delicious. ��I will be sourcing these ingredients out soon and attempting to make this myself!

    Stephanie xox

    theldngal.co.uk

    ReplyDelete
  4. Nice recipe! I love okra! I don't eat a lot of veggies but this lovelies is one of my faves. Thanks for sharing your recipe.

    ReplyDelete

Post a Comment

Popular posts from this blog

Raw Mango Ice Lollies

The season of raw mango is here. I waited for the whole year for raw mangoes as I love raw mangoes. Mango, the king of fruits is available only during summer and sweet and sour raw mango ice lollies can give the perfect refreshments during hot hot summer. No artificial color is added in these lollies. Raw mango is used to make these ice lollies together with some mint leaves, sugar, salt and some mild spices. Just blend all the ingredients and transfer into ice pop or ice lolly molds. If you don't have ice lolly molds, you can use paper cups and wooden sticks.

Also try Watermelon Ice Pops
Raw Mango Ice Lollies 

INGREDIENTS:
1 cups of raw mango peeled, seeded and diced. 5-6 finely chopped mint leavesPinch of cumin powder 1/2 tsp black salt 4 tbsp sugar 2 cups of water METHOD: In a blender blend all the ingredients until smooth. With the help of a stained, filter the liquid into a jar. Discard the remaining. Transfer the liquid into ice lolly  molds.Freeze until solid.

Instant Green Chilli Pickle in Mustard Recipe

Hey!  I'm back again with another Green chilli pickle. Hope you are not bored with my continuous pickle recipes. Summer is meant for pickling and I have still many pickles to made in my mind. Hope you liked my previous green chilli pickle recipe. Today I'm going to share an instant green chilli pickle recipe which you can serve to your guests instantly after making. This green chilli pickle is very easy to prepare. The taste of this pickle is hot and sour.  This is similar to the chilli chutney that is usually served in marriage parties. I'm using medium hot Indian variety of  green chillies for making this Instant pickle. Green chillies are dipped into the mustard seeds' paste and the use of vinegar makes the pickle sour to taste. You can serve this pickle with rice or roti (Indian bread)  as a side dish,  but I like to have this pickle with fritters (pakoras) too. 


Instant Green Chilli Pickle in Mustard Recipe 
📎Course : Pickle 📎Cuisine : Indian
🔪Preparation Time : 2…

আলু পিটিকা : Aloo Pitika (Mashed potatoes recipe in Assamese)

আলু পিটিকা একেবাৰে সহজ এটি ৰেচিপি| আপোনাৰ যদি বনাবলৈ সময় নাই বা আপুনি যদি এজন অকলশৰে থকা পুৰুষ, তেনেহলে কথাই নাই, ভাততে আলু এটি দিয়ক আৰু তৃপ্তিৰে ভাত সাঁজ খাওঁক, নহয় জানো ? কিন্তু এই আলু পিটিকা যে কেৱল অসমীয়া সকলেহে খায় তেনে নহয়| ইংৰাজ বা আমেৰিকান সকলৰো প্ৰিয় এই আলু পিটিকা বা mashed potato. কিন্তু তেওঁলোকে বনোৱা আলু পিটিকা আৰু অসমীয়া আলু পিটিকাৰ মাজত পাৰ্থক্য আছে| ইংৰাজ বা আমেৰিকান সকলে বনোৱা আলু পিটিকাত মাখন বা বাটাৰ, গাখীৰ আৰু ক্ৰিম মিহলাই খায়| কিন্তু আমি অসমীয়া সকলে নিমখ, পিয়াজ, জলকীয়া আৰু মিঠাতেল দি সানি খাওঁ| আমাৰ দৰে বিহাৰী সকলেও আলু পিটিকা খায় আৰু তেওঁলোকে ইয়াক আলু চৌখা বুলি কয় |

অসমীয়া ৰন্ধন শৈলীত মিঠাতেলৰ ব্যবহাৰ অপৰিহায্য|  প্ৰত্যোক ৰন্ধন কাৰ্য্যতে মিঠাতেল ব্যৱহাৰ হয়| মিঠাতেল যিহেতু কেঁচাকৈয়ো খাব পাৰি, ইয়াক পিটিকা বা চাটনি আদিতো ব্যৱহাৰ কৰা হয়|

অসমীয়া আলু পিটিকাত সাধাৰনতে কেচা তেল আৰু  কেচা পিয়াজ দি বনোৱা হয়| কিন্তু কেচা পিয়াজ খোৱাৰ ফলত মূখ খন গোন্ধাব পাৰে |তাৰ উপৰিও কেচা নিমখ খোৱাতো স্বাস্থ্যৰ বাবে ভাল নহবও পাৰে| সেয়েহে মই আলু পিটিকা বনালে সাধাৰনতে এখন কেৰাহীত মিঠাতেল গৰম ক…

Easy Fish Curry Recipe

This recipe is for my those blog followers (specially from US)  who has a temptation for Indian fish curry. This recipe need not much afford and can easily prepare with simple ingredients. Indian recipes needs much afford as it requires different spices to prepare and US people hardly store so many Indian spices in their kitchen. This recipe may also useful for beginners and bachelors.  And off course this recipe is for busy and lazy people like me too.

In this recipe I'm using tomato based pizza or pasta sauce together with mustard seeds' paste.  You can use any ready made pizza sauce and mustard paste or if you like you can make it yourself. Here I'm using ready-made pizza sauce but I made mustard seeds' paste myself . For mustard seeds' paste I'm using yellow mustard seeds. Yellow mustard seeds are less bitter than black mustard seeds. Soak yellow mustard seeds in warm water for few minutes and then make a fine paste. Here you can use any ready-made mustard…

Bottle Gourd ( Lauki) Kofta Curry Recipe

Bottle gourd is also known as lauki in Hindi and lau in Assamese, is a versatile vegetable that contains almost 96% of water. Bottle gourd is perfect for juice extraction but it is used in making many different recipes in Indian cuisine. Bottle gourd pakoras, kofta curry, sabji, halwa, thepla are some of the famous bottle gourd recipes of Indian cuisine. Bottle gourd kofta curry or Lauki kofta curry is a light tomato based spicy curry dunked with koftas made from bottle gourd.

Now what is kofta ?

 Well a Kofta is a savory ball made from minced meat or vegetables.

Bottle gourd is one of my personal favorite vegetable and I often make simple bottle gourd sabji or sometimes fish curry with bottle gourd. I become lazy these days in doing experiments in my kitchen because of taking care of my two little kids. I had a small piece of bottle gourd laying in the refrigerator and I was bored eating the same bottle gourd sabji recipe. So I decided to cook bottle gourd kofta curry.

Bottle Gourd (…