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Wood Apple Shake

Wood Apple or Bael is one of the healthiest fruit available during summer. It helps in constipation and indigestion etc.  Bael is good for diabetic patients as it reduces cholesterol. Wood Apple Shake is very easy to prepare.  You can make this shake  with or without milk. With cold milk make this cool cool wood apple shake and serve it at the breakfast.

Wood Apple Shake 

🔪Preparation Time : 10 minutes
🍴Servings : 2

  •  1 wood Apple
  • 1 cup of cold milk 
  • 4-5 tbsp sugar (or as required) 
  • 1 cup water (or as required) 

  1. Crack the wood apple and take out the pulp. 
  2. In a blender jar, take wood apple pulp, milk, sugar and water. 
  3. Blend it into a fine shake. 
  4. Enjoy! 


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