Indian gooseberry or amla (in Hindi) or amlokhi (in Assamese) are fruits which are low in calories are a good source of essential nutrients like vitamin C and A, manganese and dietary fiber. Indian gooseberry chutney is a simple raw chutney that can be served with fritters, or as a side dish with rice or roti.
Ingredients :
(for one bowl)
• 5-6 mature Indian gooseberries
• 1 tbsp grated coconut
• 10-12 peanuts
• 10-15 curry leaves
• 2 green chillies
• a little piece of ginger
• salt to taste
Method:
First we need to de-seed the Indian gooseberries and then chop it.
Soak peanuts in lukewarm water for 10 minutes.
Combine all the above ingredients in a mixture and blend in a smooth mixture. Add little water if require.
Enjoy!
Ingredients :
(for one bowl)
• 5-6 mature Indian gooseberries
• 1 tbsp grated coconut
• 10-12 peanuts
• 10-15 curry leaves
• 2 green chillies
• a little piece of ginger
• salt to taste
Method:
First we need to de-seed the Indian gooseberries and then chop it.
Soak peanuts in lukewarm water for 10 minutes.
Combine all the above ingredients in a mixture and blend in a smooth mixture. Add little water if require.
Enjoy!